Descending Skills - Runner's Workshop - Snowdonia

On this Descending Skills Workshop we will be looking at all the skills that we need to be able to run efficiently, safely and confidently downhill. We will look at steep, uneven terrain, slippy slopes, rocky steps, scrambling descents and steep grass.

We will meet at 9am at Moel Siabod Caffi, Capel Curig, for a quick introduction before heading out into the hills for the day! The day will be spent on the hill, moving around between different types of ground and sections of steep terrain, where we will look at all the descending skllls. The day will run from 9am to 5pm. 

The most common place for runners to loose their nerve and slow right down is on steep descents and this Workshop should give you the confidence to go at it with a bit more pace and balance. 

Just £60 per person.